Watch “30 days of calm Day 29” on YouTube

https://youtu.be/tAgdYKKWT78 Day 29 of 30 days of Calm and this penultimate vlog is hopefully a worthwhile watch. So today us a very pleasant look into the importance of being gentle with ourselves. "Life is tough", "only hard work and discipline gets results" and "concentrate!". These are all examples of some voices we hear growing up …

Watch “30 days of calm Day 28” on YouTube

https://youtu.be/IrT_cq87DGg Day 28 0f 30 days of Calm. Let's drop any hint of a sales pitch for today's vlog. I never wanted to sell calm or meditation with this practice but no doubt over the course of this project, I have done just that. The truth is that there have been a lot if benefits …

Watch “30 days of calm – Day 21” on YouTube

https://youtu.be/kZvRXZ_ZZYQ Day 21 of 30 whole days if Calm... although that's not true... not at all. In truth the term is loose... It's far from calm, the everyday charm, living on this human farm. We spend our days in a haze a kind slave, just the type we need to save. So we seek, just …

Watch “30 days of calm Day 17” on YouTube

https://youtu.be/wIJiI1xXoIw on day 17 of the 30 days of calm it's time to get a bit serious. It's time to wield the sword on truth and plunge it into the heart of ego by following the toxic pathways that lead us into unconsciousness. Such a challenge is hard to face because not all of what …

Watch “30 days of calm Day 15” on YouTube

https://youtu.be/29-MtCv24rI Day 15 and I am halfway through the journey if 30 days in which I meditate daily using the "Calm" app. This vlog has followed this journey into the experience if self and uncovered a good deal of ego. Ego is that conceptual self full of story and wholly dependent on script. It is …

Bench Hunting in Pursuit of Inner Peace

Benches come in all shapes, sizes and locations. While at first glance they may appear somewhat mundane, lacking in wonder or majesty and little more than objects in the background of our everyday eye-line. I can assure you, dear reader, this is a most unfortunate and untrue description of these facilitators of space and this …