Watch “30 days of calm – Day 23” on YouTube

https://youtu.be/GuWmggYea9k Day 23 and we are once more directly challanging the narrative of thoughts and story they spin together which by it's nature keeps us captured in its web. The chatter if the mind, if truly looked at comes to such little value, under inspection. Of course, the mind is a powerful and useful tool …

Bench Hunting in Pursuit of Inner Peace

Benches come in all shapes, sizes and locations. While at first glance they may appear somewhat mundane, lacking in wonder or majesty and little more than objects in the background of our everyday eye-line. I can assure you, dear reader, this is a most unfortunate and untrue description of these facilitators of space and this …